Checking In (Tuesday 28th Feb)

😊 ❤️ in response to Sally’s update and thank you for the gift of your course 🙏🏻.

I had some acupuncture treatment at the weekend, which was very helpful and I’m now starting to feel a lot better.
I have also ordered a wooden finger labyrinth. Being tactile, I think it might help with freeze – if I don’t freeze before picking it up 😂.  Thinking of Tiffany, I chose a Cretan labyrinth- it was an easy choice.

I walked an outdoor labyrinth twice since our circle.  It’s a fascinating exercise in mental observation.  There are times it winds close to the center but is still far away from the center.  And other times when on the furthest loop is actually closer to the center.  When physically close to the center but really far away from it with how the path winds, I wanted the center to come sooner.  Then when I was in the last bit physically further from the center but only steps away from completion, I did not want it to end.  Same occurred on the path out of the labyrinth.  I feel there is a metaphor with life in there, but words not coming to me.

I practiced more qigong and felt “groovy” and “zingy” as I tuned into the felt experience of energy flowing in me and around me.  No need for mood altering drugs when one practices qigong.

And I got my haircut today.  It feels good to shed the weight of my hair!

Love and kisses and hugs to all of you!!