{"id":54,"date":"2019-05-28T06:36:00","date_gmt":"2019-05-28T06:36:00","guid":{"rendered":"https:\/\/new.soulfulmenopause.com\/?post_type=podcast&#038;p=54"},"modified":"2022-08-18T03:08:13","modified_gmt":"2022-08-18T03:08:13","slug":"010-sleep-how-to-move-from-sleep-misery-to-sleep-bliss","status":"publish","type":"post","link":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/010-sleep-how-to-move-from-sleep-misery-to-sleep-bliss\/","title":{"rendered":"010:  Sleep: How to move from sleep misery to sleep bliss."},"content":{"rendered":"\n<div id=\"buzzsprout-player-1200614\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/265548\/1200614-010-sleep-how-to-move-from-sleep-misery-to-sleep-bliss.js?container_id=buzzsprout-player-1200614&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n\n<p>Sleep issues are a common symptom of menopause.&nbsp; A lack of good quality, uninterrupted sleep can be severely detrimental to your health and wellbeing.&nbsp; So, find out what you can do to experience peaceful blissful sleep instead.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/sleep\" rel=\"noreferrer noopener\" target=\"_blank\">Here&#8217;s the link to grab your FREE copy of &#8220;Sleep Solutions&#8221;: https:\/\/www.sallylove.co.uk\/soulfulmenopause\/sleep<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleep issues are a common symptom of menopause.&nbsp; A lack of good quality, uninterrupted sleep can be severely detrimental to your health and wellbeing.&nbsp; So, find out what you can do to experience peaceful blissful sleep instead. Here&#8217;s the link to grab your FREE copy of &#8220;Sleep Solutions&#8221;: https:\/\/www.sallylove.co.uk\/soulfulmenopause\/sleep<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-54","post","type-post","status-publish","format-standard","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/posts\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/comments?post=54"}],"version-history":[{"count":1,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/posts\/54\/revisions"}],"predecessor-version":[{"id":531,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/posts\/54\/revisions\/531"}],"wp:attachment":[{"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/media?parent=54"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/categories?post=54"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/tags?post=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}