{"id":50,"date":"2019-04-16T06:32:00","date_gmt":"2019-04-16T06:32:00","guid":{"rendered":"https:\/\/new.soulfulmenopause.com\/?post_type=podcast&#038;p=50"},"modified":"2022-08-18T03:08:15","modified_gmt":"2022-08-18T03:08:15","slug":"006-love-your-body","status":"publish","type":"post","link":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/006-love-your-body\/","title":{"rendered":"006: Love your Body"},"content":{"rendered":"\n<div id=\"buzzsprout-player-1040329\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/265548\/1040329-006-love-your-body.js?container_id=buzzsprout-player-1040329&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n\n<p>Today I&#8217;m sharing a beautiful visualisation\/affirmation with you to help you let go of the yucky low energy that menopause can sometimes make you feel towards your body. Whether you&#8217;re looking in the mirror focusing on what you don&#8217;t like about your body, or whether your symptoms are making you feel heavy and tired, this visualisation\/affirmation can help you elevate up and out of that heaviness into lightness where you can experience a beautiful love for your body.<\/p>\n\n\n\n<p>The visualisation\/affirmation is by Marie-Ann Passchier-Sassen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I&#8217;m sharing a beautiful visualisation\/affirmation with you to help you let go of the yucky low energy that menopause can sometimes make you feel towards your body. Whether you&#8217;re looking in the mirror focusing on what you don&#8217;t like about your body, or whether your symptoms are making you feel heavy and tired, this&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-50","post","type-post","status-publish","format-standard","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/posts\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":1,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/posts\/50\/revisions"}],"predecessor-version":[{"id":535,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/posts\/50\/revisions\/535"}],"wp:attachment":[{"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/media?parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/categories?post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/tags?post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}