{"id":1583,"date":"2024-11-26T18:11:45","date_gmt":"2024-11-26T18:11:45","guid":{"rendered":"https:\/\/www.soulfulmenopause.com\/?p=1583"},"modified":"2024-11-26T18:17:38","modified_gmt":"2024-11-26T18:17:38","slug":"s2-e2-letting-go-of-anxiety","status":"publish","type":"post","link":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/s2-e2-letting-go-of-anxiety\/","title":{"rendered":"S2 E2: Letting Go of Anxiety"},"content":{"rendered":"\n<div id=\"buzzsprout-player-16169666\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/265548\/episodes\/16169666-letting-go-of-anxiety.js?container_id=buzzsprout-player-16169666&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n\n<p>Anxiety is a symptom of menopause that can often be overlooked and women are left to struggle their way through it. A lot of women don&#8217;t even realise that the symptoms they&#8217;re having is in fact anxiety!<\/p>\n\n\n\n<p>If you&#8217;re experiencing anxiety, or struggling through menopause, this episode will help you to understand how it can affect your life, why it&#8217;s triggered during menopause, and what you can do to let go of it.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/anxiety\/\" rel=\"noreferrer noopener\" target=\"_blank\">Click here to download your FREE guided &#8220;Letting Go of Anxiety&#8221; audio.<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anxiety is a symptom of menopause that can often be overlooked and women are left to struggle their way through it. A lot of women don&#8217;t even realise that the symptoms they&#8217;re having is in fact anxiety! If you&#8217;re experiencing anxiety, or struggling through menopause, this episode will help you to understand how it can&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1583","post","type-post","status-publish","format-standard","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/posts\/1583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/comments?post=1583"}],"version-history":[{"count":3,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/posts\/1583\/revisions"}],"predecessor-version":[{"id":1586,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/posts\/1583\/revisions\/1586"}],"wp:attachment":[{"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/media?parent=1583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/categories?post=1583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sallylove.co.uk\/soulfulmenopause\/wp-json\/wp\/v2\/tags?post=1583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}