Repetitive Cycle Mapping is my unique and profound technique to help you clear repetitive cycles from your life. Whether you are moving from one relationship to the next experiencing the same issues, or from one career to the next, never finding fulfilment, this process gives you direct access to your subconscious and unconscious blocks.
From information provided during your initial consultation and from further discussion, we work together intuitively, pinpointing various experiences throughout your life that have shaped your thinking, your emotions, your actions and your reactions to a wide variety of life situations:
Childhood experiences (no matter how seemingly small and insignificant) can trigger certain behavioural patterns in the present. Difficult relationship experiences can cause us to create safety mechanisms to prevent us from being hurt - but they can do more harm than good. We can hold onto outmoded belief patterns that actually belong to who we were rather than who we are now.
If we are repeatedly told something (whether experienced as positive or negative) these words become powerful triggers to how we think, feel and act towards ourselves and others.
All these situations with their physical, emotional, mental and spiritual responses become intertwined and ingrained within our subconscious and unconscious. We can therefore become completely unaware of any repetitive cycle that may be silently playing out in the background and influencing us in so many ways.
This technique is very profound. It will explore all of your key experiences in this life, and if relevant, any unconscious imagery work you may have done with me. Once we have raised all these seemingly separate issues, I will explain how they are connected and a pattern will emerge.
From that detailed information, I am then able to create your repetitive cycle.
At the end of this process you will receive a circular diagram that lists your core reactions (physical, emotional, mental & spiritual) along with how they each trigger and flow into one another - rather like a row of dominoes waiting to fall!
Then for about a month afterwards it's just a matter of recognising your cycle in everything you do, on a daily basis, from the most minor everyday irritations to some of our more difficult life experiences. You will see how the same cycle plays out in a variety of different situations.
Once you begin to recognise your repetitive cycle, you will gradually begin to pre-empt your reactions, understand them, and then be empowered to change them.
Repetitive Cycle mapping is about empowering you to achieve a deeper intuitive connection to yourself. I am not a psychologist - as with all my therapies, this is a creative, holistic & intuitive approach to healing.
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"Thank you for the Repetitive Cycle Mapping Retreat; I had a feeling of being in a completely safe environment. I am doing my mapping and now I know when self sabotage really affects the way I deal with people or situations. Progress!! I find I’m writing [up my experiences] in a much more positive way ... the outcome is always positive and clear. The affirmations are obviously working. Thank you Sally."
Helen, Cornwall
