Natural Nutrition is the core of my work because if we are able to change what's going on internally it will greatly affect what's going on externally. In other words, if you can move your body into vibrant health so that you are feeling full of energy, feeling fabulous, feeling clear headed, feeling great about yourself etc, then it is far easier to be optimistic, set new goals, have the energy to make the necessary changes, become motivated, more self confident and address whatever else you may be looking to achieve.
Alongside Natural Nutrition I use various techniques such as meditation, positive thinking, Bush Flower Essences, Repetitive Cycle Mapping and more (for further details on some of these, please see the smaller bubbles to the right). The relevant techniques are tailored to your particular needs at various stages throughout your consultations with me.
Soul-Health consultations could help you in many ways: you may be going through major stress and/or changes in your life, you may want to improve your health or maybe you are just feeling stuck on some level and want to get your life moving into positivity.
During the last 12 years I have studied many various therapies. I have observed, tried & tested, dismissed, refined ... and emerged with my own unique approach to creating health and happiness – Soul-Health. I use the word "Soul" to indicate that my work penetrates through every level of our being to the core of ourselves. I follow a deeply held belief that all levels: physical, emotional, mental & spiritual, conscious, subconscious and unconscious, need to be addressed if true wellness is to be achieved.
In our busy lives and with a heavy emphasis on scientific developments, there has been the tendency to compartmentalise ourselves into lots of different segments. It's my belief that in separating ourselves into manageable chunks, we have lost the essential connection between our physical, emotional, mental & spiritual selves.
My work therefore is about helping you to join the dots and reconnect these aspects in order to create an understanding of yourself as a whole. As in the quote from Plato below, I also believe that unless you heal the whole, the part will never be well.
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‘’...so neither ought you to attempt to cure the body without the soul ... for the part can
never be well unless the whole is well ... for this is the great error of our day in the
treatment of the human body, that physicians separate the soul from the body’’
Plato
